Ally van de PolApr 203 minHow Much Does It Cost?If you're one of the many people who have never worked with a personal trainer, you may think one or all of the following. And to be...
Ally van de PolMar 142 minNaturopathic Health and Nutrition ConsultationsWhatever your health goals are, these sessions can help you. They typically help people with the following conditions: -Weight...
Ally van de PolJun 23, 20212 minWhat's Your Take On Exercise?Some people love it, some people hate it, but we were all born to do it. “Exercise is a celebration of what your body can do, not a...
Ally van de PolJun 12, 20214 minLymph, Lymph Baby….So What is the Lymphatic System, Why Do We need It and How Can We Keep it Healthy? Lymphatic drainage, lymphatic massage, lymph nodes etc...
Ally van de PolMay 27, 20212 minI Just Can't Lose WeightSometimes clients come to me and say, It doesn’t matter what I eat or how much I exercise I just can’t lose any weight’. Why is this?...