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PRICES & RATES

Personal training & Natural Health Services Pricing 

Natural Health Services Pricing

**Initial Optimal Naturopathic Health & Nutrition Consultation

 

Includes:

 

  • Pre- consultation questionnaire and health screen plus 5 day Daily Check-In via app

  • 1 x 2 hr Initial Consultation

  • Detailed Personalised Health Optimisation Plan Delivered via Email Within Three Days of the consultation, including Treatment Recommendations

  • Includes handouts, recipe ideas, product recommendations, tips and tools

  • Referrals to Other Health Professionals as Required

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Price: HK$2,750

**1 x Follow-up Naturopathic Consultation 1 hr

 

Includes:

 

  • Personalised protocol and revisions, tips and tools

​

Price: HK$1,250

**20min Naturopathic Consultations

 

Includes:

 

  • A quick consultation for advice on treating acute concerns, for clarification on protocols etc.

​

Price: HK$350

**3 Month ‘Peak Health’ Package
(1x initial 2hr consultation + 2x 1hr consultations)

 

Includes:

 

  • Pre- consultation questionnaire and health screen plus 5 day Completed Daily Check in via app

  • 1 x 2 hr Initial Consultation, 2  x 1 hr Follow Up Consultations

  • Detailed Personalised Health Optimisation Plan Delivered via Email Within Three Days of the consultation, including Treatment Recommendations

  • Personalised protocol and revisions, tips and tools after each consultation

  • Full Iridology Analysis and Treatment Recommendations

  • Includes handouts, recipe ideas, product recommendations, tips and tools

  • Referrals to Other Health Professionals as Required

  • Quick query messaging support in between appointments

 

(Consultations Available in Person in Sai Kung, Hong Kong or Online)

 

Excludes: Costs of herbal medicine and any other recommended supplements

​

Price: HK$4,990

(5% discount  applied if payment made in advance, or payment in two instalments of HK$2495)

**45 min Herbal medicine Consultation

 

Excludes:

  • The cost of any Herbal Medicine recommended, available in person or online

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Price: HK$1,000

**Iridology Analysis and Report (online)

 

Includes:

  • A full report including analysis and treatment recommendations, sent via email within three days of receiving clear iris photos (of both eyes).

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Price: HK$1,250

**HNF (Health Nutrition Fitness Package)

 

Includes:

 

  • Free 20 min Discovery Call/Visit

  • 24 x 1:1 Personal Training Sessions, with a Pain Free Performance Specialist Coach and Pain Free Knee Specialist Coach. First session is a ‘Working Assessment’ to ensure programme is tailored specifically to your body’s ability, capability, strengths and challenges and of course your goals.

  • 4 hrs of Naturopathic Consultations over Three Sessions.

  • Pre- consultation questionnaire and health screen plus 5 day Completed Daily Check in via app

  • Ongoing Daily Check in Feedback

  • Detailed Personalised Health Optimisation Plan Delivered via Email Within Three Days of the consultation, including Treatment Recommendations

  • Personalised protocol and revisions, tips and tools after each consultation

  • Full Iridology Analysis and Treatment Recommendations

  • Includes handouts, recipe ideas, product recommendations, tips and tools

  • Referrals to Other Health Professionals as Required

  • Quick query messaging support in between appointments

  • Body composition weigh-in every two weeks.

  • Workout/Activity ‘Homework’

​

Package value breakdown:

Personal training: HK$900 x 24 = $21,600

Peak health programme: HK$4990

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All worth $35,000-15% ($5250) for purchasing all together

​

HNF Package Price: HK$29,750

(Discounted further to $27,000 if paid in advance or $9917 x 3 instalments)

**Iridology Analysis and Report (online)

 

Includes:

  • A full report including analysis and treatment recommendations, sent via email within three days of receiving clear iris photos (of both eyes).

​

Price: HK$1,250

Contact information

Interested in Training Type

Personal Training Prices

1:1 Training (60')

 

  • Duration: 60 minutes

  • Price Ad hoc: HK$900/person

  • Price 10 pack: HK$8,000/person

  • Price 20 pack: HK$15,000/person

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1:1 Training (75')

 

  • Duration: 75 minutes

  • Price Ad hoc: HK$1,000/person

  • Price 10 pack: HK$9,000/person

  • Price 20 pack: HK$17,000/person

2:1 Training (60')

 

  • Duration: 60 minutes

  • Price Ad hoc: HK$1,000/for 2 ppl

  • Price 10 pack: HK$9.500/for 2 ppl

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Small Group Classes (60')

 

  • Duration: 60 minutes

  • Frequency: 1 session/week

  • Price: HK$1,400/person/month

  • Class size: 4 pax maximum

Contact information

Interested in Training Type

2:1 Training (60')

 

  • Duration: 60 minutes

  • Price Ad hoc: HK$1,000/for 2 ppl

  • Price 10 pack: HK$9.500/for 2 ppl

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