“Ally has an invaluable understanding of nutrition and how it impacts health" Cerys 53

TODAY IS

A NEW

BEGINNING

Optimal Health
Functional Strength
Natural Healing

Dragon Fitness & Coaching offers a unique combination of integrative and naturopathic health, nutrition & healing services, alongside strength and conditioning training. A truly unique service, situated in a beautiful private garden studio, we look after your WHOLE health; physical, mental and emotional. We help you feel and look better than you ever thought possible."

Ally van de Pol

Head Coach

A woman lifting weights
OPTIMAL FITNESS & STRENGTH

I WANT

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I WANT

OPTIMAL HEALTH
& NUTRITION
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I WANT

OPTIMAL HEALTH, NUTRITION & FITNESS