"When I first began seeing Ally, I had recently given birth to my third child. I was in a rut, and wasn't taking care of myself physically, or mentally."
"I have just completed a 3-month health and nutrition programme with Ally van de Pol, and I can’t begin to express how impressed I am by Ally’s knowledge and professionalism."
"Ally is very professional and passionate about the service she delivers and I wouldn’t hesitate to recommend her to anyone looking to get their health back on track."
"Enter the Dragon!!.... Ally is just the right amount of fiery fierceness and measured motivation that I needed .... I'll lead a longer, healthier and happier life."
"[Ally] advised me which foods I should be eating ...One month in and this change in eating has been a real eye-opener. I finally feel like I am taking control of the mothership."
"I felt very self concsious and was worried that a trainer might make me feel even worse about my weight and level of fitness. The first consultation with Ally convinced me it was the right step to take."
