WHAT PEOPLE SAY
CAROLYN -
HEALTH, FITNESS, NUTRITION
"Enter the Dragon!!.... Ally is just the right amount of fiery fierceness and measured motivation that I needed .... I'll lead a longer, healthier and happier life."
ALEX -
PERSONAL TRAINING
"Having worked with you for two years, I find that I am a different shape - from time to time I have to throw out clothes."
EMMA -
NUTRITION COACHING
"[Ally] advised me which foods I should be eating ...One month in and this change in eating has been a real eye-opener. I finally feel like I am taking control of the mothership."
JACK -
PERSONAL TRAINING
"I can finally say that not only am I pleased with my strength but my health overall has greatly improved."
LISA -
NUTRITION &
PERSONAL TRAINING
"In 9 months of working with Ally, I have more muscle mass, lost fat mass and I have more confidence in myself"
MATTHEW -
PERSONAL TRAINING
"Ally challenges you but makes it fun and switches it up every session so the sessions are not boring."
CERYS -
NUTRITION &
PERSONAL TRAINING
"From being someone who was afraid of using the gym, I now look forward to my weekly sessions with Ally."
JUDITH -
PERSONAL TRAINING
"The service Ally provides goes beyond being a personal trainer. She takes an holistic approach to your general wellbeing and health"
CHRISTIN -
PERSONAL TRAINING
"I felt very self concsious and was worried that a trainer might make me feel even worse about my weight and level of fitness. The first consultation with Ally convinced me it was the right step to take."
