WHAT PEOPLE SAY

CAROLYN - 

HEALTH, FITNESS, NUTRITION

"Enter the Dragon!!.... Ally is just the right amount of fiery fierceness and measured motivation that I needed .... I'll lead a longer, healthier and happier life."

ALEX -

PERSONAL TRAINING

"Having worked with you for two years, I find that I am a different shape - from time to time I have to throw out clothes."

EMMA -

NUTRITION COACHING

"[Ally] advised me which foods I should be eating ...One month in and this change in eating has been a real eye-opener.  I finally feel like I am taking control of the mothership."

JACK - 

PERSONAL TRAINING

"I can finally say that not only am I pleased with my strength but my health overall has greatly improved."

LISA -

NUTRITION &

PERSONAL TRAINING

"In 9 months of working with Ally, I have more muscle mass, lost fat mass and I have more confidence in myself"

MATTHEW -

PERSONAL TRAINING

"Ally challenges you but makes it fun and switches it up every session so the sessions are not boring."

CERYS - 

NUTRITION &

PERSONAL TRAINING

"From being someone who was afraid of using the gym, I now look forward to my weekly sessions with Ally."

JUDITH -

PERSONAL TRAINING

"The service Ally provides goes beyond being a personal trainer.  She takes an holistic approach to your general wellbeing and health"

CHRISTIN -

PERSONAL TRAINING

"I felt very self concsious and was worried that a trainer might make me feel even worse about my weight and level of fitness.  The first consultation with Ally convinced me it was the right step to take."

© 2019 by Dragon Fitness,

A China White Company