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How do YOU exercise/ workout/ train?   Did you know that MORE WOMEN should WORK OUT like MEN and more MEN should WORK OUT like WOMEN?  ...

Lavender is Just Lovely.... It's Super Calming... My inspiration for this wonderful smelling and comforting balm are those little mini...

Bug-Off You Blighters!   Summer always brings mosquitos, sand flies, no see-ums and other fun biting insects. We all react differently;...

Vaccines are just normal, right? I think it is very timely that I post this blog about vaccines (both childhood and adult). In a ground...