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The Benefits of Yarrow
I learned the incredible power of yarrow recently first hand, when it was the only thing that stopped my husband’s bad nosebleeds. Even the ENT docs were dumbfounded. With all their tools and modern methods to stop bleeding and they all failed. However the humble herb yarrow prevailed and stopped the bleeding fast! Yarrow was used extensively in World War One on the battlefield to stem blood loss and help heal wounds, but it’s benefits and power go beyond just stemming bloo
Ally van de Pol
Nov 7, 20253 min read


Why Women Should Work Out Like Men & Men Should Work Out Like Women
How do YOU exercise/ workout/ train? Did you know that MORE WOMEN should WORK OUT like MEN and more MEN should WORK OUT like WOMEN? ...
Ally van de Pol
Oct 7, 20254 min read


Lavender is Not Just For Old Ladies....
Lavender is Just Lovely.... It's Super Calming... My inspiration for this wonderful smelling and comforting balm are those little mini...
Ally van de Pol
Aug 8, 20251 min read


An Antidote to Mossies & Bitey Things....
Bug-Off You Blighters! Summer always brings mosquitos, sand flies, no see-ums and other fun biting insects. We all react differently;...
Ally van de Pol
Aug 8, 20252 min read
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