Ally van de PolNov 28, 20222 minObesity is DangerousThe other day I was walking around Sai Kung and I saw many more overweight and obese people than normal. One unfortunately had the worst...
Ally van de PolJul 20, 20223 minAn Effective Weight Loss Program in Sai KungHow to Lose Weight with Health & Fitness Training in Sai Kung Nine times out of ten, prospective clients come to see me in my studio in...
Ally van de PolApr 20, 20223 minHow Much Does It Cost?If you're one of the many people who have never worked with a personal trainer, you may think one or all of the following. And to be...
Ally van de PolMar 14, 20222 minNaturopathic Health and Nutrition ConsultationsWhatever your health goals are, these sessions can help you. They typically help people with the following conditions: -Weight...