I learned the incredible power of yarrow recently first hand, when it was the only thing that stopped my husband’s bad nosebleeds. Even the ENT docs were dumbfounded. With all their tools and modern methods to stop bleeding and they all failed. However the humble herb yarrow prevailed and stopped the bleeding fast!   Yarrow was used extensively in World War One on the battlefield to stem blood loss and help heal wounds, but it’s benefits and power go beyond just stemming blood flow, although...

How do YOU exercise/ workout/ train?   Did you know that MORE WOMEN should WORK OUT like MEN and more MEN should WORK OUT like WOMEN?  ...

Lavender is Just Lovely.... It's Super Calming... My inspiration for this wonderful smelling and comforting balm are those little mini...