Ally van de PolApr 201 minHow Important is Your Health to You?I mean really answer the question. I think the answer is dependent to the level of health experienced currently by that individual. It...
Ally van de PolMar 142 minNaturopathic Health and Nutrition ConsultationsWhatever your health goals are, these sessions can help you. They typically help people with the following conditions: -Weight...
Ally van de PolJul 8, 20216 minHerbs! Herbs! Herbs!Herbs have been used as medicine for millennia. Before the early twentieth century, natural methods of curing people were common and...
Ally van de PolMay 27, 20212 minI Just Can't Lose WeightSometimes clients come to me and say, It doesn’t matter what I eat or how much I exercise I just can’t lose any weight’. Why is this?...
Ally van de PolMar 2, 20212 minNot Another Article About Nutrition......There is so much talk about nutrition, there are so many diets out there and most of them are centred around weight loss. But this misses...
Ally van de PolJan 19, 20214 minYour Health Is EverythingNever before has our health been so uppermost in our minds. In these Covid times and for evermore, we need to start being our own doctor...
Ally van de PolJan 1, 20215 minWhy You Should Leave Dairy Off Your PlateI often meet people who haven’t eaten meat for years but still eat dairy, or omnivores who say, ‘ooh I couldn’t give up cheese.” So what...