Accreditations:
Established in 2016 in Sai Kung, Hong Kong, and now in Carmarthenshire, Wales, Dragon Wellness (previously Dragon Fitness, Coaching & Healing) offers truly functional pain-free Strength and Conditioning training (in person and on line) plus naturopathic health consultations and coaching, as well as health advocacy services, as well as much loved homemade and organic apothecary products. In Hong Kong, Dragon quickly became known for its diverse yet integrative offerings and high-quality services.
Now, ten years later, we have helped hundreds of people to:
-learn how to strength train with excellent form
-get out of pain
-help rehab and prehab injuries
-get leaner
-get healthier
-get fitter
-become more confident
-reverse or successfully manage chronic health conditions
-learn how to treat acute health issues naturally
-help people learn how to look after their health naturally
Now in the beautiful Wales countryside, our internationally gained expertise from helping a huge variety of clients, is offered to you.
We are here to help you achieve your health, wellness and fitness goals, whether you are a beginner or more advanced, by offering a comprehensive bespoke approach that includes both strength and conditioning training alongside naturopathic health and healing.
