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Healthy Meal



Acai Bowl

"I’ve been working with Ally for the past 10 months. When I began my journey with her, I had just turned 40 and was feeling low, sluggish and unhappy with my gradual weight gain. She knew exactly what to do by focusing on better nutrition and delivering workout programs that are challenging, fun and diverse. As a result I feel stronger, have better stamina and actually enjoy shop dressing rooms again!  I’ve often said to her, that while I was primarily looking to get to my goal weight (which I have) I’ve been even more struck by how much stronger I feel in my body and mind. I am more conscious of the food I consume and can see and feel the difference. Ally pushed me to achieve my goals and, as someone who never particularly liked working out, I look forward to our bi-weekly sessions where we discuss everything from nutrition and exercise to our latest Netflix obsessions. Ally is very professional and passionate about the service she delivers and I wouldn’t hesitate to recommend her to anyone looking to get their health back on track."

Juita (August 2020)

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