"I’m Judith, I’m 40-something and I’m a mother of 3 kids and graphic designer.

​

I initially started seeing Ally when I was training for an endurance trail running event and have stayed with her for ongoing training.  Ally is professional, well qualified with a sense of humour to boot.    The service Ally provides goes beyond being a personal trainer.  She takes a holistic approach to your general wellbeing and health.  Not only does she keep you motivated to want to stay healthy but it's obvious she puts a lot of time into planning every single session. 

 

I don't have much time to exercise (who does right?) and Ally's sessions are the most effective use of the time I do manage to put aside for exercising.

​

Judith, January 2020