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When I first started researching chlorine dioxide, I was rather confused as there are a number of different names it’s known as; Chlorine...

How would you like to have a fresh nutritious source of food growing quickly and easily with minimal equipment from your kitchen...

Most of us are familiar with the healing properties of plants and we have possibly all used them at some time or another like an aloe...

How to Lose Weight with Health & Fitness Training in Sai Kung Nine times out of ten, prospective clients come to see me in my studio in...

I mean really answer the question. I think the answer is dependent to the level of health experienced currently by that individual. It...

So What is the Lymphatic System, Why Do We need It and How Can We Keep it Healthy? Lymphatic drainage, lymphatic massage, lymph nodes etc...

During these crazy Covid times, all of our mental health has suffered. For some people existing tendencies towards depression or anxiety...

Never before has our health been so uppermost in our minds. In these Covid times and for evermore, we need to start being our own doctor...