Ally van de PolDec 8, 20202 minCBD OIL - THE HEALTH ELIXIR?I came across CBD oil recently and was immediately fascinated with the health benefits that it claims.....
Ally van de PolDec 8, 20203 min...BUT WHERE DO YOU GET YOUR PROTEIN FROM?I’ve been asked this question so many times since I started excluding animal products from my diet....
Ally van de PolDec 8, 20203 minTHREE MONTHS WITHOUT MEATSo I’ve been actively not eating animal products for the last three months and I thought I’d give you a quick update on how I’m feeling...
Ally van de PolDec 8, 20202 minNUTRITION VS EXERCISEdid it for a number of years; I over-trained while not eating as well as I could and definitely drinking too much on occasion. I trained si