WHAT PEOPLE SAY
"Ally is hands down the best trainer I have every worked out with.
Whatever your challenge may be, she will tailor a programme that really is unique to you. And no sesh with her is the same. Ally will push you if you need pushing; she also knows when not to push (although be prepared for the nagging!).
It is testament to her amazing ability to get the best out of people that at over 50yrs young I feel the most comfortable I've ever been in my skin. Almost my entire family now train with Ally and all have benefited in different ways: she's Personal Trainer, nutrition coach and life counsellor all wrapped up in one. I am lucky to also call her a friend."
Karen Dalgleish, Personal Training (July 2018)