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DRAGONNET ONLINE TRAINING

Sai Kung's premier personal training & wellness studio goes online!!!

What Is Dragonnet

 

“A dragonnet is a regular dragon that’s smaller, so it’s like Dragon Fitness and Coaching in person, with all the fire, but Dragonnet is a little smaller in price.” 

 

  • Online personalised fitness training

  • Workout in your home, outside, home gym or commercial gym

  • Real time nutrition and health coaching available alongside

  • Realtime check-ins to discuss the programme

  • 3 tiers of membership depending on requirements

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What Does It Include?

 

Your training for each day, including exercise videos, you can also include live online nutrition and health coaching with a real live person wherever you are in the world at a time to suit, you can also include check-ins with your coach, food diary analysis, menu planning, recipes, tips and tools. You can also record videos and send it back to your coach, asking questions along the way.

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Click here for a full breakdown of each Dragonnet package.

 

 

Who Is It For?

 

Everyone who needs a training programme written for them, to give them motivation and accountability and/ or who needs help with their nutrition and health.

 

 

 

 

 

 

 

 

 

 

 

 

 

What Are the Benefits For Me?

 

The benefits of a personal trainer, certified nutritionist and trainee naturopath (qualifying 2022). Without the cost of face to face training, but still being accountable to a real live person.

 

You have the option of having real time contact with your coach for check-ins and nutrition and health coaching.

 

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Mother and Baby Exercising
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