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Join date: Dec 8, 2020
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Apr 8, 2024 ∙ 2 min
It's the Monday After the 7s
In days gone past, I would either be feeling rough as a badger's behind or had to take the day off work as a weekend at the HK Sevens is...
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Mar 1, 2024 ∙ 3 min
Feeling Under The Weather?
Have you got a cold, the flu, the snuffles or a sore throat? If so, here are a few more effective remedies, rather than reaching for the...
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Jan 22, 2024 ∙ 2 min
Bio-Identical HRT
Hey sorry for my lack of blogs, I've been concentrating on my YouTube videos to 'get the word out there, and with the amount of study I'm...
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Ally van de Pol
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