top of page

“Ally has an invaluable understanding of nutrition and how it impacts health" Cerys 53

MAX_0011.JPG

DRAGON FITNESS COACHING & HEALING
Sai Kung Gym, Personal Training & Naturopathy

Today-is-a-new-beginning_edited_edited.p

Optimal Health
Functional Strength
Natural Healing

Welcome to Dragon Fitness, Coaching & Healing!

 

"The Glass House" offers a unique combination of integrative and naturopathic health, nutrition & healing services, alongside strength and conditioning training. A truly unique service, situated in a beautiful private garden studio, I personally look after your WHOLE health; physical, mental and emotional, helping you feel and look better than you ever thought possible.

​

Please take a look around my website and drop me a line to set up a FREE 20 min Zoom or in-person Strategy Consultation, to discuss how we can best work together to help you achieve YOUR GOALS.

​

Whatsapp: +(852) 9555 0358

​

It's my pleasure to help you become healthier, fitter and happier.

​

Ally van de Pol

​

A woman lifting weights

I WANT

OPTIMAL FITNESS & STRENGTH
DSC_4175_edited.jpg

I WANT

OPTIMAL HEALTH
& NUTRITION
Coaching%20CROPPED_edited.png

I WANT

OPTIMAL HEALTH, NUTRITION & FITNESS

Accreditations:

logo-nasm-247.png
logo-300.png
ppsc-logo-300.png

Follow us on

YouTube, Facebook and Instagram

bottom of page