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“Ally has an invaluable understanding of nutrition and how it impacts health" Cerys 53

TODAY IS
A NEW
BEGINNING

Optimal Health
Functional Strength
Natural Healing

Welcome to Dragon Fitness, Coaching & Healing!

 

My studio offers a unique combination of integrative and naturopathic health, nutrition & healing services, alongside strength and conditioning training. A truly unique service, situated in a beautiful private garden studio, I personally look after your WHOLE health; physical, mental and emotional, helping you feel and look better than you ever thought possible.

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Please take a look around my website and drop me a line to set up a FREE 20 min Zoom or in-person chat.

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Whatsapp: +(852) 9555 0358

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It's my pleasure to help you become healthier, fitter and happier.

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Ally van de Pol

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A woman lifting weights
OPTIMAL FITNESS & STRENGTH

I WANT

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I WANT

OPTIMAL HEALTH
& NUTRITION
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I WANT

OPTIMAL HEALTH, NUTRITION & FITNESS

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